This week on POP Parenting Radio, we kicked off a new series on helping kids develop healthy habits with a look at creating healthy habits for the mind.
Over the past year or so, Jody and I have been super interested in studying habits. I guess it started when we read the book The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg. So much of what we do in life is driven by habit — and that can be both good and bad.
So for the month of July, we are talking about helping kids develop good habits. Take a look at the schedule, and remember, you can always listen live at 9:00AM ET. If we are not on a radio station local to you, visit our page on Genesis Communications Network and you can listen streaming. If you’d like to be able to listen to POP Parenting locally, click on the contact button above to let us know, and we’ll tell you how you can help.
Saturday, July 2 — Healthy Habits for the Mind with Jenni & Jody (podcast is included below)
Saturday, July 9 — Healthy Habits for the Body with Dr. Samantha Brody
Saturday, July 23 — Healthy Habits for Organization with author Evan Zislis
Saturday, July 30 — Healthy Habits for Time Management (guest TBA)
This Week’s Show Topic
During this week’s episode, we talked about the difference between a fixed mindset and a growth mindset, and why is it critical to groom a growth mindset in our children. The concept for this episode came from the book Mindset: The New Psychology of Success by Carol S. Dweck, and in the third and fourth segments we offer some practical tips for cultivating a growth mindset.
Brother Brother Music
Hey, if you dig the new sound of POP Parenting, we encourage you to check out Brother Brother! They are a super fun two-man Indie Americana band comprised of brothers Bradley and Brett Anderson. They have a new album coming out soon, and we have had the chance to hear some of it — it’s awesome! So go visit them, like them on Facebook and check out their music.